Level 10 has worked with thousands of athletes from virtually every sport played.  We specialize in being able to tailor training to any sport and make it highly specific to the needs of any individual athlete.  We believe that elite performance in sports is dependent on many factors coming together; power, speed, strength, agility, flexibility/mobility and aerobic & anaerobic endurance.  No matter what sport you play, Level 10 can help take your game to the next level by creating a strength and conditioning program that is specfic to the demands of your sport.

Past and Present Clients in Various Sports

Canadian National Teams

Currently Level 10 is the head strength and conditioning coach for the following National teams:

• Canadian National Sailing Team
• Canadian National Snowboarding Team
• Canadian National U-20 Rugby Team
• Canadian National Wrestling Team

Baseball

Ryan Dempster-Florida Marlins-Cincinatti Reds-Chicago Cubs
Simon Pond-Toronto Blue Jays ('AAA' MVP 2003)-Boston Red Sox-Baltimore Orioles
Clinton Hosford & Dom Laurin-LA Dodgers ('A' MVP 2003)
Jeff Francis-Colorado Rockies (9th Pick Overall)

Rowan Wick - Canadian Jr. National Team 

Soccer

Todd Rattee-Edmonton Drillers

Michael Nonni - UCSB
TEAM CANADA U19 - Kevin Guidi  
Hendrix University Arkansas Men's and Women's Teams     2000,2003
University of Utah 1999-2002

Snowboarding

CANADIAN SNOWBOARD FEDERATION (National Team - all 3 Pursuits -Alpine, Freestyle, Boardercross)- Head Strength & Conditioning Coach 2006 - Present

Wrestling

NATIONAL MEN'S AND WOMEN'S WRESTLING TEAM- Jan 2006 - Present
TEAM BC (MEN&WOMEN)
Carson Graham Secondary

Field Hockey

TEAM CANADA - WOMENS

CANADA GAMES 2005 - TEAM BC

Vanessa Sekhon - Michigan

Alysha Sekhon - Stanford

Jen Luther - Stanford

Kelsey Lund - Miami of Ohio

Tae Kwon Do

Ivette Gonda - Olympian (Beijing)

Karin Sergerie - Olympian (Beijing)

Mountain Biking and Cycling

Alison Sydor - Olympian, National and World Champion Cross-Country
Micayla Gatto - Bronze Medallist at the 2005 World Junior Women's Downhill
Andrew Shandro-Canadian Downhill Mountain Bike Champion
'Dangerous' Dan Cowan - Pro stunt rider
Cassandra Boon - Canadian Downhill Mountain Bike Champion

Sailing

Canadian Men's and Women's National Team

Triathlon

Jill Savege - Olympian, Canadian National Champion and Pan-Am Games Champion